The Summer is approaching with warm days and nights. Here's an idea for you to cool down in a healthy way , you can learn how to make a delicious pineapple sorbet . Before we get into the recipe I would like to talk about some of the benefits of pineapple .
This Tropical Fruit has potential Anti-Inflammatory and digestive benefits . Pineapples are loaded with Vitamin A, Vitamin C , Fiber , Potassium , Phosphorus and Calcium . They are RICH source of Antioxidants (fight against free radicals in the body , preventing cell damage ) and Manganese ( helps in strengthening bones). Enjoy this SUPER FRUIT !!! Available year -round !!!
PINEAPPLE SORBET RECIPE :
* Whole fresh and frozen pineapple cored and chopped (chopped a day ahead of time )
* 1 cup of Almond Milk
* 1 tbsp of Honey
* Combine all the ingredients in a High Speed Blender , then Blend until a frozen sorbet texture is achieved .
TIP : Wash and freeze the skin !!! Looks lovely when you serve your Sorbet !!! Makes 4-6 servings .
ENJOY !!! SUPER HEALTHY , EASY TO MAKE AND DELICIOUS !!!